The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medicinal purposes, it is used in a ground state, in the form of decoctions and tinctures. It helps to get rid of many health problems. Ginger's high power for potency is also noted, making it a unique preventive and therapeutic agent for men.
Description and chemical composition
Ginger is a perennial herb from the Ginger family. The plant is saturated with essential oils, which gives it a special aroma.
The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but only previously poured with boiling water. White is subjected to purification, followed by treatment with bleach or sulfuric acid solution.
Black ginger is endowed with a sharper smell and sharp taste.
Ginger root is unique in its composition, which contains:
- Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
- Amino acids that cannot be synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- Vitamins of groups B, A and C.
- Macro- and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- Choline.
BJU per 100 grams of the product is distributed as follows: fat - 5. 8 g, protein - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 g.
The astringency of the taste and pungent smell is due to the essential oil and the phenol-like substance - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is due to its internal content. Distribute the following range of healing effects:
- diaphoretic;
- antispasmodic;
- tonic;
- pain reliever;
- exciting.
This determines the benefits of ginger for men which are as follows:
- prevents the formation of atherosclerotic plaques;
- improves the functioning of the digestive system;
- increases sexual potency;
- helps to quickly and without negative consequences to eliminate the hangover syndrome;
- activates brain activity, improves memory and concentration.
Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. To maintain proper shape and high testosterone levels, it is recommended to include this supplement in your daily diet.
A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger improves mood, energizes, increases blood flow to the genitals. All this together contributes to an increase in potency. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the available contraindications:
- hypertension;
- disturbances in cardiac activity;
- inflammatory processes accompanied by fever;
- gastric ulcer and 12 duodenal ulcer;
- individual intolerance.
Ginger has a positive effect on the male organism in terms of general recovery and prevention of serious dysfunctions of the genital sphere. An integrated approach along with medication is needed to treat pre-existing chronic diseases.
Application and use
This spicy plant is eaten in different ways: raw, pickled, dried. Powders, decoctions, water infusions, alcohol tinctures, teas are made for medicinal purposes. Whether sweet or salty, the root has the same beneficial properties.
The optimal daily dose for maintaining the male body in good health is no more than 2 teaspoons of grated fresh rhizome. In case of taking ginger powder - up to 1 tsp.
Raw ginger has the greatest value because it is not subjected to heat treatment. A quality product should have a smooth and uniform structure, with a light lemon aroma. This should be taken into account when purchasing. To strengthen immunity, especially in the season of colds, it is recommended to put a small piece of the root in tea. To improve the taste and strengthen the preventive effect, honey and mint are added.
To increase the potency, you can offer several options for reception:
- Once every two days, 1-2 hours before going to bed, they eat a circle of lemon sprinkled with ginger powder and salt.
- Finely grated ginger is mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture every day, but do not swallow, but dissolve slowly.
- Cut into plates and eat one a day.
Pickled ginger is especially popular in the East. It is ideal for meat and fish dishes, as an addition to salads.
When dried, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer shelf life. Such roots are usually added to various dishes during cooking, which also has a preventive effect.
You can make a sauce that is versatile for any second courses. To do this, just chop fresh ginger and garlic, mix and season with vegetable oil. If desired, salt and chopped herbs are added.
Folk recipes for increasing potency
The most common recipes:
| Name | cooking | Admission scheme |
|---|---|---|
| Tincture | Tincture of vodka is prepared as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infusion of ginger, lemon and honey | If for some reason alcohol is contraindicated, a water infusion is made. This will require:
Cooking method:
|
It is recommended to take 1 teaspoon of this mixture 20-30 minutes before intercourse |
| pickled ginger | Ingredients:
Etching method:
|
It is eaten as an addition to other dishes |
| tea | The recipe for ginger tea is easy to make: you need to boil a few pieces of ginger with boiling water. It is recommended to do this in a thermos or wrap the kettle with a thick cloth. After 10 minutes, the drink is ready. | Drink as regular tea. Add honey and lemon to taste |
| coffee | To prepare a healthy ginger coffee, you will need to mix several components: root, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. One glass requires 0. 5 teaspoons of the resulting mixture and boiling water | It is drunk like tea, but without lemon |
| ginger lemonade | For 4 servings you need the following set of products:
Boil the ginger shavings for 10-15 minutes in one cup of water. Add the rest of the ingredients and bring back to a boil. After it cools down, the mixture is poured with 1 liter of cold water. |
There are no restrictions and specific norms for the use of such a drink. |